Jan. 23, 2026

When You Can't Forgive Yourself

When You Can't Forgive Yourself

Still punishing yourself for something God has already forgiven? In this episode, discover why accepting His forgiveness isn't optional, and why you don't have the authority to keep condemning yourself when God has declared you free.

Still punishing yourself for something God has already forgiven? In this episode, discover why accepting His forgiveness isn't optional, and why you don't have the authority to keep condemning yourself when God has declared you free.

Have you ever known in your head that God forgives you, but still felt unable to forgive yourself?

You've confessed. You've repented. But the guilt and shame keep circling back. You replay the failure, rehearse the regret, and quietly believe that what you did was too bad, too foolish, or too costly to ever really be forgiven. You offer grace to others but refuse to receive it for yourself.

In this episode, we look at the story of Craig Groeschel, founder of Life.Church, who preached "no condemnation" to thousands while privately drowning in self-accusation. He knew the right answers. He taught Romans 8:1 to everyone else. But when he looked in the mirror, all he saw was unworthiness. His breakthrough came when he chose to trust God's Word over his own feelings, and stopped rehearsing sins that God had already removed "as far as the east is from the west."

Through his story and the truth of Romans 8:1, you'll see that refusing to forgive yourself isn't humility, it's disagreement with God. If He no longer condemns you, you don't have the authority to keep condemning yourself. Accepting His forgiveness isn't arrogance. It's obedience.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  1. The difference between conviction that leads you toward God and condemnation that pushes you away
  2. Why holding onto guilt after God has forgiven you is actually a form of unbelief
  3. A simple declaration you can speak over yourself to retrain your heart to believe what God has already declared

 

God's verdict is final. The case is closed. It's time to stop holding court on a case He's already dismissed.

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Track 1 00:00:01

A pastor stands in front of thousands every week,

 

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preaching about grace, forgiveness, and the freedom

 

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found in Christ. But behind the scenes, Craig Groeschel, the

 

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founder of Life. Church, was drowning in guilt and shame.

 

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He's spoken about a season early in ministry when he felt like a

 

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fraud, leading others while privately wondering if his past

 

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disqualified him. He knew the right answers, and he preached

 

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no condemnation to everyone else. But when he looked in the mirror,

 

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all he saw was unworthiness. Why would someone who teaches grace

 

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for a living struggle so deeply to receive it for himself?

 

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Welcome to Daily Devotions for Busy Lives. I'm Bart Leger, and

 

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today we're talking about one of the hardest battles many

 

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believers face, and that is forgiving yourself. But Romans,

 

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chapter 8, verse 1, says, So now there is no condemnation for

 

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those who belong to Christ Jesus. No condemnation. Not less

 

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condemnation. on hold until you mess up again. No, it says no

 

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condemnation. If you belong to Christ, the verdict is final.

 

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The case is closed. God has declared you forgiven, righteous,

 

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and free. And yet, so many of us live like the judge is still

 

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deliberating. We replay our failures, and we rehearse our

 

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shame. We sometimes look at our past and think, Yes, God

 

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forgives others. But what I did is different. What I did is

 

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worse. I should have known better. Now, this is one thing

 

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that I know. When you refuse to forgive yourself after God has

 

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forgiven you, you're not being humble. You're disagreeing with

 

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God. You're saying your standard is higher than His. You're

 

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holding court on a case He's already dismissed. That's not

 

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humility. That's unbelief dressed up as guilt. Now, I want

 

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to be careful here. There's a difference between conviction

 

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and condemnation. Conviction is the Holy Spirit pointing out sin

 

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so you can repent and be restored. It leads you toward

 

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God. Condemnation is the enemy's voice telling you you're

 

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worthless, you're disqualified, and you're beyond hope. It

 

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pushes you away from God. If you've confessed your sin and

 

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turned from it, conviction has done its job. What remains is

 

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often condemnation, and that's not from God. Psalm 103.12 says,

 

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He has removed our sins as far as the east is from the west. If

 

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God has removed your sin that far, why do we keep walking back

 

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to pick it up? Some of us have been carrying shame for years.

 

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Maybe it's a moral failure or a broken relationship. It's

 

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possibly words we said that we can't take back. Choices that

 

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hurt people we love. And every time we start to feel free, the

 

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enemy whispers, Remember what you did. You don't deserve grace.

 

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But grace was never about deserving. That's the whole

 

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point. If you could earn it, then it wouldn't be grace. Craig

 

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realized he was believing the gospel for everyone except

 

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himself. He was offering Romans 8.1 to his congregation while

 

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living under constant self-accusation. The turning

 

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point came when he chose to trust God's word over his own

 

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feelings, to stop rehearsing sins that had already been

 

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removed as far as the east is from the west. Freedom didn't

 

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come from finally feeling worthy. It came from accepting that

 

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God's verdict is final, even when his heart still accused him.

 

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If God no longer condemns you, you don't have the authority to

 

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keep condemning yourself. Accepting his forgiveness isn't

 

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optional. It's obedience. Maybe that's where you are today.

 

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You've confessed and you've repented, but you haven't let

 

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yourself be free. You're still punishing yourself for something

 

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God has already forgiven. Here's what I want you to understand.

 

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Accepting God's forgiveness is not arrogance. It's trust. It's

 

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saying, Lord, I believe what you said about me more than what I

 

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feel about myself. You may not feel forgiven, and you may not

 

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feel worthy, but feelings are not the final word. God's word

 

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is. And his word said, There is no condemnation for those who

 

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belong to Christ Jesus. Here's today's challenge. Think of one

 

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thing from your past that you've been holding against yourself.

 

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Something maybe you keep rehearsing, something that still

 

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makes you feel disqualified or unworthy. Now, out loud, if you

 

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can, say this, God has forgiven me for this. There is no

 

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condemnation for me in Christ. I don't have the authority to keep

 

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condemning myself. I receive his forgiveness today. You may need

 

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to say it more than once. You may need to say it every day for

 

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a while. That's okay. You're retraining your heart to believe

 

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what God has already declared. been carrying guilt and shame

 

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for far too long. We believe the lie that we are beyond your

 

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grace, that our past disqualifies us, and that we

 

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don't deserve to be free. Forgive us for disagreeing with

 

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your verdict. Help us to accept the forgiveness you've already

 

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given. When the accuser reminds us of our past, remind us of

 

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your word. There is no condemnation for those who

 

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belong to Christ Jesus. Set us free today. In Jesus' name, amen.

 

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If this episode encouraged you, would you share it with someone

 

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who might be stuck in shame and self-condemnation? Just send

 

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them the link from the show notes below. they may need this

 

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reminder that God's verdict is final. Thanks for joining me

 

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today on Daily Devotions for Busy Lives. Remember, if God no

 

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longer condemns you in Christ, you don't have the authority to

 

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keep condemning yourself. Come back next time for more

 

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encouragement to help you live grounded in God's truth. Until

 

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then, God bless, and have a great day.