Jan. 7, 2026

Permission to Cry

Permission to Cry

Feeling pressure to "be strong" and hide your grief? In this episode, discover how God draws near to the brokenhearted and why bringing Him your tears is an act of faith, not weakness.

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Feeling pressure to "be strong" and hide your grief? In this episode, discover how God draws near to the brokenhearted and why bringing Him your tears is an act of faith, not weakness.

Have you ever felt like you had to hold it together, even when you were falling apart inside?

Maybe you've been taught that strong faith means smiling through the pain, that crying is a sign of weakness, or that you need to "be strong" for everyone around you. Over time, that pressure to perform can leave you carrying grief you've never fully processed, pushing down tears that need to be released.

In this episode, we look at the heartbreaking story of Christian artist Steven Curtis Chapman, who lost his 5‑year‑old daughter, Maria, in a tragic accident at home. Instead of putting on a brave face for the cameras and fans, he and his family walked straight into their grief, crying, questioning, and learning to meet God in the middle of the ache. Through his example and Psalm 34:18, you'll see that God doesn't stand at a distance when you're broken—He draws near.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

  1. Why the pressure to "be strong" often keeps us from the honest grief God invites us to bring to Him
  2. How Psalm 34:18 promises that God is close to the brokenhearted and rescues those whose spirits are crushed
  3. The difference between pretending everything is fine and bringing your tears to God as an act of faith

 

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A well-known Christian artist walked out into his own

 

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driveway and into every parent's worst nightmare. Stephen Curtis

 

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Chapman and his family lost their five-year-old daughter

 

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Maria in a tragic accident at home. A senseless accident and

 

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painfully public. The man whose songs have filled churches with

 

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hope now finds himself standing in an empty bedroom, then facing

 

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cameras and fans, and the quiet expectation that a strong

 

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Christian will hold it together. In a moment like that, why would

 

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he choose to step back, fall apart, and bring his honest

 

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tears to God instead of putting on a brave face for everyone

 

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watching?

 

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Welcome to Daily Devotions for Busy Lives. I'm Bart Leger, and

 

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today we're talking about something I believe many of us

 

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have been taught to hide, and that is, our tears. Psalm 34, 18

 

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says, The Lord is close to the brokenhearted. He rescues those

 

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whose spirits are crushed. There's something powerful in

 

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that verse. It doesn't say God is close to those who have it

 

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all together, and it doesn't say he rescues the ones who never

 

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fall apart. It says he draws near to the brokenhearted and

 

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crushed in spirit. Many of us grew up hearing, Be strong. And

 

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for us guys, boys don't cry. And there's a place for strength.

 

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But somewhere along the way, Be strong got twisted into, Don't

 

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feel, Don't cry, And don't let anyone see you struggle. We

 

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learned to put on a brave face, especially in Christian circles

 

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where we think faith means smiling through everything. But

 

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that's not what Scripture shows us. David, the man after God's

 

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own heart, wrote psalms full of tears, anger, and despair. He

 

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cried out, How long, O Lord, will you forget me forever?

 

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Jesus himself wept at the tomb of Lazarus, Even though he knew

 

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he was about to raise him from the dead. But the Bible doesn't

 

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hide grief. It honors it. When you're brokenhearted from loss,

 

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Maybe disappointment or betrayal, Maybe a dream that died, God

 

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doesn't stand at a distance with his arms crossed, Waiting for

 

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you to pull yourself together. What he does is he moves closer.

 

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He draws near to you. That's what Psalm 34, 18 promises.

 

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Bringing your tears to God isn't a sign that your faith is weak.

 

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What it is, is a sign that your faith is real. You're saying,

 

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Lord, I can't carry this. I'm not pretending anymore. I need

 

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you. And that kind of honesty opens the door for God to meet

 

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you in a way that pretending never could. Some of us are

 

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walking around with grief we've never fully processed. Maybe it

 

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was a loss years ago that you pushed down because you just had

 

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to keep going. Maybe it's a more recent wound, a diagnosis or

 

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divorce, or the death of someone you love. Maybe the end of

 

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something you hoped would last. And you've been holding it

 

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together because you thought that's what faith looks like.

 

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But what if faith actually looks like falling apart in the

 

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presence of the one who holds you together and giving yourself

 

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permission to do it? Let's get back to Stephen Curtis Chapman's

 

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story. Instead of skipping grief, he and his family walked

 

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straight into it, crying, questioning, and learning to

 

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meet God right in that grief of ache. When he eventually

 

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returned to music, it wasn't with neat answers. But with an

 

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album of lament, the song Beauty Will Rise was born out of that

 

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valley. He's been open that trusting God didn't mean the

 

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pain vanished. It meant collapsing into the arms of the

 

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one who is close to the brokenhearted and rescues those

 

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whose spirits are crushed. His willingness to grieve out loud

 

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gave countless others permission to cry also. And to see that

 

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bringing your tears to God isn't weakness, it's faith in the God

 

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who meets you there. Maybe today you need that same permission.

 

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Permission to cry. Permission to not have it all together.

 

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Permission to say, Lord, this hurts and I don't understand.

 

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God's not offended by your tears. He collects them. Psalm 56, 8

 

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says, He keeps track of all your sorrows and has collected all

 

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your tears in a bottle. That's how much He cares about your

 

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pain. So if you've been holding back, wondering if it's okay to

 

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grieve, wondering if you're allowed to feel, let this be

 

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your reminder. You have permission. God is close to the

 

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brokenhearted. He rescues those whose spirits are crushed. He's

 

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not waiting for you to be strong. He's waiting for you to be

 

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honest. Here's today's challenge. If there's grief or

 

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disappointment you've been carrying alone, take it to God

 

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today. Find a quiet place, even if it's just your car or your

 

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closet, and let yourself feel what you've been pushing down.

 

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Tell God exactly how you're hurting. You don't have to use

 

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fancy words. You can simply say something like, Lord, I'm broken.

 

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This hurts. Please draw near. if you need to, reach out to one

 

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safe person this week and let them know you're struggling. You

 

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weren't made to grieve alone. Lord, you know the tears we've

 

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been hiding and the grief we've been carrying. Thank you that

 

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you don't ask us to be strong on our own. And thank you for

 

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promising to draw near to the brokenhearted and to rescue

 

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those whose spirits are crushed. Today, we bring you our tears.

 

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Meet us in our pain and hold us close. And remind us that honest

 

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grief isn't weakness. It's the doorway to your comfort. In

 

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Jesus' name, amen. If this episode has encouraged you,

 

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would you share it with someone who might be grieving in silence?

 

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Just send them the link from the show notes. They may need

 

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permission to cry today. Thanks for joining me on Daily

 

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Devotions for Busy Lives. Remember, God draws near to the

 

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brokenhearted. Bringing Him your tears is an act of faith, not

 

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weakness. Come back next time for more encouragement to help

 

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you live grounded in God's truth. Until then, God bless and have a

 

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great day.