What to Do When You're Afraid to Hope
Key Takeaways
- After experiencing repeated letdowns or unanswered prayers, many people quietly decide to stop hoping altogether to protect themselves from further disappointment.
- Proverbs 13:12 acknowledges the heavy emotional toll of hope deferred, noting that waiting on a desired outcome can leave deep and lasting bruises on the heart.
- The fundamental issue is never hope itself, but rather where we choose to aim that hope when circumstances feel uncertain.
- When you pin all your expectations on a single outcome or timeline, your heart becomes vulnerable to crushing disappointment if things fall through.
- Overcoming the fear of hoping again requires shifting your foundation from fragile desired outcomes to an unchanging God who will never leave you empty.
- Confronting the fear of hoping again involves bringing your buried prayers back to God and trusting Him with the results instead of trying to force a specific outcome.
After enough letdowns, you decide it's safer to expect nothing. If you don't get your hopes up, they can't come crashing down. You watched a prayer go unanswered. You trusted someone and they let you down. So now you hold everything at a careful distance, bracing for the next disappointment before it comes. Hope starts to feel like a setup.
This episode opens with Kashia and Riley Palmer, who longed to be parents for years. After fertility treatments failed, they turned to adoption, and a call came about twin baby boys. They raised 45,000 dollars in two days and flew to meet their sons, only to have a nurse meet them at the hospital door. The birth mother had changed her mind, and they flew home with empty arms and a fear a lot of us know: the fear of ever letting yourself hope again.
Solomon named this ache 3,000 years ago. Proverbs 13:12 says, "Hope deferred makes the heart sick, but a dream fulfilled is a tree of life." Solomon is naming something true. When you want something and the waiting stretches on, it wears on you and can leave a bruise that lasts for years. God's Word doesn't pretend that away. But look at the second half of the verse. A dream fulfilled is a tree of life, the kind that grows and shelters. The problem was never hope itself. The problem is where we aim it.
When you pin all your hope on one outcome, one answer arriving by a certain date, you're betting your heart on something that might not come. God is asking you to hope in Him, not just in the thing you want from Him. Hoping in an outcome is fragile, because outcomes can fall through. Hoping in God is sure, because He doesn't. He may not give you the exact thing on your timeline, but He has promised never to leave you empty.
That is the hope the Palmers finally found. Months later another call came, this time a baby girl. Their hands were up, and they knew they could not guarantee the outcome. That part belonged to God. Scared and hoping anyway, they flew to meet their daughter, and the birth mother looked at them and said, "You're here. You're really here." They came home a family. They didn't hope less the second time. They hoped scared, with their hope resting where it couldn't be crushed.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why disappointment makes so many people quietly stop letting themselves hope
- What Proverbs 13:12 says about the toll of hope deferred and the life a fulfilled hope brings
- How to keep hoping by aiming your hope at God instead of a single outcome
Hope deferred makes the heart sick, but hope aimed at God won't leave you empty. Keep hoping, and aim it at Him.
Share This Episode:
https://www.dailydevotionsforbusylives.com/300
Need Prayer? Leave me a voicemail:
https://www.dailydevotionsforbusylives.com/voicemail
Want to keep these devotions coming? Please consider supporting this podcast.
https://www.dailydevotionsforbusylives.com/support/
Rate and Review
https://www.dailydevotionsforbusylives.com/reviews/new/
Connect with Bart
Facebook Page: https://www.facebook.com/dailydevotionsforbusylives
Website: https://www.dailydevotionsforbusylives.com
Feeling spiritually drained? Start here. Download your free copy of my eBook Making Time for Jesus here: https://www.dailydevotionsforbusylives.com/subscribe.
Frequently Asked Questions
What causes the fear of hoping again?
The fear of hoping again typically stems from past disappointments, such as unanswered prayers, broken trust, or failed expectations, which make anticipation feel like a setup for pain.
What does Proverbs 13:12 say about hope deferred?
Proverbs 13:12 states that 'hope deferred makes the heart sick, but a dream fulfilled is a tree of life,' acknowledging the genuine wear and tear that waiting brings to our emotions.
How can I overcome the fear of hoping again?
You can overcome the fear of hoping again by aiming your expectations at God rather than a specific outcome, trusting His character even when your timeline isn't met.
What is the daily challenge for dealing with disappointment in this episode?
The daily challenge is to name a hope you abandoned because it hurt too much, bring it back to God in prayer, and take one small step toward trusting Him again.
Cassia and Riley Palmer wanted to be parents for
Bart Leger:years. After the fertility treatments didn't work, they
Bart Leger:turned to adoption and waited. Then the call came. An agency
Bart Leger:had twin baby boys, born that day, and the Palmers could adopt
Bart Leger:them. They had 48 hours to make it They scrambled to raise $45,
Bart Leger:000 in two days, then booked flights to Indiana to go meet
Bart Leger:their sons. They got to the hospital ready to bring their
Bart Leger:boys home, but the birth mother had changed her mind. A nurse
Bart Leger:met them at the door and would not let them into the room. The
Bart Leger:boys they had already loved were not theirs. Cassia and Riley
Bart Leger:flew home with empty arms and a fear a lot of us know, the fear
Bart Leger:of ever letting yourself hope again. We'll come back to what
Bart Leger:happened to the Palmers, but
Bart Leger:first, welcome to Daily Devotions for Busy Lives. I'm
Bart Leger:Bart Leger. I've been with people so bruised by
Bart Leger:disappointment that they'd made a decision, mostly without
Bart Leger:realizing it, to stop hoping. Hope had cost them too They'd
Bart Leger:prayed for the healing or for the prodigal to come home, and
Bart Leger:when it didn't come, something in them closed the door and then
Bart Leger:put a lock on it. And I understand that instinct. I
Bart Leger:understand that instinct. But for the follower of Jesus, we
Bart Leger:have a firm foundation to rest our hope upon. That foundation
Bart Leger:is God himself. Maybe you've been there, or you're there now.
Bart Leger:After enough letdowns, you decide it's safer to expect
Bart Leger:nothing. If you don't get your hopes up, they can't come
Bart Leger:crashing down, can they? You watched a prayer go unanswered,
Bart Leger:maybe. You trusted someone, and they let you down. So now you
Bart Leger:hold everything at a careful distance, bracing for the next
Bart Leger:disappointment before it comes. Hope starts to feel like a setup.
Bart Leger:Solomon named this ache 3,000 years ago. Listen to Proverbs 13,
Bart Leger:12. Hope deferred makes the heart but a dream fulfilled is a
Bart Leger:tree of life. Hope deferred makes the heart sick. Solomon is
Bart Leger:talking about something we've all felt. When you want
Bart Leger:something and the waiting stretches on with no end in
Bart Leger:sight, it wears on you. God's Word doesn't pretend that away,
Bart Leger:and neither will I. look at the second half of the verse. A
Bart Leger:dream fulfilled is a tree of life. Hope that comes through
Bart Leger:does more than relieve you. It gives life, the kind that grows
Bart Leger:and shelters. So the problem was never hope itself. The problem
Bart Leger:is where we aim it. When you all your hope on one outcome, one
Bart Leger:answer arriving by a certain date, you're betting your heart
Bart Leger:on something that might not come. And sometimes it doesn't. Here's
Bart Leger:the better ground. God is asking you to hope in Him. Not just in
Bart Leger:getting the thing you want from Him. Hoping in an outcome is
Bart Leger:fragile. Because outcomes can fall through. Hoping in God is
Bart Leger:sure. Because He doesn't fall through. He may not give you the
Bart Leger:exact thing on your timeline. He has promised never to leave you
Bart Leger:empty. Hope aimed at God has never once returned void. That's
Bart Leger:the hope the Palmers finally found. Months later, another
Bart Leger:call came. This time, it was a baby girl. Cassius said their
Bart Leger:hands were up and they knew the whole thing was out of their
Bart Leger:control. They had learned they could not guarantee the outcome.
Bart Leger:That part belonged to God. So, scared and hoping anyway, they
Bart Leger:flew to New Orleans and met their daughter a few hours after
Bart Leger:she was born. When they walked in, the birth mother looked at
Bart Leger:them and said, You're here. You're really here.
Bart Leger:Notice what changed the second time. They didn't hope less.
Bart Leger:They hoped scared. With their hands up, knowing the outcome
Bart Leger:was God's to give and not theirs to force. they put their hope
Bart Leger:where it couldn't be crushed. And then they walked into that
Bart Leger:room anyway. That's what God is inviting you to do. To hope in
Bart Leger:Him. Here's today's challenge. Name the hope you've been afraid
Bart Leger:to feel. The thing you stopped praying for because it hurt too
Bart Leger:much to want it. Bring it back to God today and pray it in a
Bart Leger:new way. I still want this and I'm putting my hope in you more
Bart Leger:than in the answer. Then take one small step toward hoping
Bart Leger:again. A prayer you'd stop praying or a door you'd shut.
Bart Leger:You don't have to guarantee the outcome. That was never your job.
Bart Leger:Hope in the God who holds it and let Him be the sure thing.
Bart Leger:Father, some of us have been scared to hope because hoping
Bart Leger:has cost us before. Thank you that you don't shame us for what
Bart Leger:happened. You know how deferred hope wears a person down. Teach
Bart Leger:us to bring our hopes back to you and rest them on you more
Bart Leger:than on any outcome. Be the sure thing under our fragile ones.
Bart Leger:And where we've locked a door on hope, give us the courage to
Bart Leger:open it again, holding on to you. In Jesus' name, amen. If this
Bart Leger:episode encouraged you today, would you share it with someone
Bart Leger:who might need to hear it? Just go to
Bart Leger:dailydevotionsforbusylives.com slash 300 and copy the link. It
Bart Leger:only takes a second and it might make a real difference in
Bart Leger:someone's day. Thanks for joining me on Daily Devotions
Bart Leger:for Busy Lives. Remember, hope deferred makes the heart sick,
Bart Leger:but hope aimed at God will never leave you empty. Keep hoping and
Bart Leger:aim it at Him. Come back next time for more encouragement to
Bart Leger:help you live grounded in God's truth. Until then, God bless and
Bart Leger:have a great day.