Mental Health Episodes

Always the strong one everyone calls on but quietly running on empty yourself? In this episode, discover why the person everyone leans on still needs someone to lean on, and how God can send you an Aaron and Hur to hold up your arms.

Lying awake at night worrying about every symptom, test result, or diagnosis? In this episode, discover how God holds every day of your life in His hands, and how to trust Him with the body He gave you when health anxiety takes over.

Heartbroken over a child, spouse, or friend who's turned their back on God? In this episode, discover how God relentlessly pursues the ones who wander, and how you can keep loving, praying, and holding the door open while you wait.

Ever wonder what "daily bread" really means when your pantry is already full? In this episode, discover how praying for daily bread is about more than food; it's a reminder of your dependence on God for every essential aspect of life, physical, spiritual, and relational.

Carrying regrets, fears, or anxieties that no one else sees? In this episode, discover how to recognize your hidden burdens and bring them to Jesus, the One who sees what others don't and offers rest when the world only offers more pressure.

Losing sleep over bills, debt, or just making ends meet? In this episode, discover how trusting God as your Provider and holding your finances with open hands leads to peace, faithful stewardship, and unexpected generosity.

Always chasing the next upgrade and never feeling satisfied with what you have? In this episode, discover how contentment is learned, not automatic, and why finding your sufficiency in Christ is the only way off the treadmill of always wanting more.

Do you lie awake at 3 AM with racing thoughts and worst-case scenarios that won't turn off? In this episode, discover how God invites you to cast your anxious thoughts on Him and trust that He is awake so you can rest.

Exhausted from trying to appear perfect at work, home, church, and online? In this episode, discover why God's power shows up best in your weakness, and why you don't have to pretend to be strong when you're not.

Still punishing yourself for something God has already forgiven? In this episode, discover why accepting His forgiveness isn't optional, and why you don't have the authority to keep condemning yourself when God has declared you free.

Struggling to find joy when life is painful, disappointing, or just plain hard? In this episode, discover how biblical joy isn't tied to your circumstances; it's anchored in who God is, even when everything falls apart.

Exhausted from trying to make everyone happy and afraid of their disapproval? In this episode, discover how living for an audience of One frees you from the endless trap of people-pleasing and anchors you in God's acceptance alone.

Struggling to pray because your mind wanders or you don't have the right words? In this episode, discover how the Holy Spirit intercedes for you when words fail, and why just showing up to pray is enough.

Stuck in a cycle of negativity and complaining? In this episode, discover how gratitude isn't a feeling you wait for; it's a daily discipline that rewires your heart toward joy and helps you see God's mercies hiding in plain sight.

Is your phone feeding your soul or quietly draining it? In this episode, discover how guarding your heart from comparison, outrage, and distraction online shapes who you become and determines the course of your life.

Struggling with questions about your faith and wondering if it's okay to doubt? In this episode, discover how honest doubt brought to Jesus isn't the opposite of faith, it's an invitation for Him to meet you where you are.

Tired, discouraged, and tempted to give up? In this episode, discover how fixing your eyes on Jesus gives you strength to keep running your race, one faithful step at a time.

Feeling pressure to "be strong" and hide your grief? In this episode, discover how God draws near to the brokenhearted and why bringing Him your tears is an act of faith, not weakness.

Struggling with secret habits and temptations no one else knows about? In this episode, learn how God faithfully provides a way out of every temptation, and why you never have to fight your private battles alone.

Christmas Eve can be packed with noise, notifications, and hurry. In this episode, learn simple ways to put your phone aside, linger in Luke 2, and let your heart truly receive Jesus.

Still believe in God but feel numb, distant, and spiritually dry? In this episode, see how God meets you in the desert places of your soul and gently awakens your desire for His presence again. Have you ever gone through a season where you keep showing up to church, maybe even reading your Bible and praying, but inside you feel…nothing? You still believe. You haven’t walked away. But your soul feels flat. Your prayers seem to bounce off the ceiling. Worship songs don’t move you like they used ...

Feeling the financial squeeze and wondering how it’s all going to work out? In this episode, discover how God’s character as Provider doesn’t change, even when your numbers don’t add up, and every spreadsheet says, “This won’t work.”

Exhausted, overwhelmed, and wondering if you’re failing as a parent? In this episode, discover how God gently carries you as you care for your kids, giving special grace to those who are worn out and “have young.”

Feel like everyone else is “winning at life” while you’re falling behind? In this episode, learn how to step off the comparison treadmill and live the unique assignment God has given you.