Mental Health Episodes

Exhausted from trying to appear perfect at work, home, church, and online? In this episode, discover why God's power shows up best in your weakness, and why you don't have to pretend to be strong when you're not.

Still punishing yourself for something God has already forgiven? In this episode, discover why accepting His forgiveness isn't optional, and why you don't have the authority to keep condemning yourself when God has declared you free.

Struggling to find joy when life is painful, disappointing, or just plain hard? In this episode, discover how biblical joy isn't tied to your circumstances; it's anchored in who God is, even when everything falls apart.

Exhausted from trying to make everyone happy and afraid of their disapproval? In this episode, discover how living for an audience of One frees you from the endless trap of people-pleasing and anchors you in God's acceptance alone.

Struggling to pray because your mind wanders or you don't have the right words? In this episode, discover how the Holy Spirit intercedes for you when words fail, and why just showing up to pray is enough.

Stuck in a cycle of negativity and complaining? In this episode, discover how gratitude isn't a feeling you wait for; it's a daily discipline that rewires your heart toward joy and helps you see God's mercies hiding in plain sight.

Is your phone feeding your soul or quietly draining it? In this episode, discover how guarding your heart from comparison, outrage, and distraction online shapes who you become and determines the course of your life.

Struggling with questions about your faith and wondering if it's okay to doubt? In this episode, discover how honest doubt brought to Jesus isn't the opposite of faith, it's an invitation for Him to meet you where you are.

Tired, discouraged, and tempted to give up? In this episode, discover how fixing your eyes on Jesus gives you strength to keep running your race, one faithful step at a time.

Feeling pressure to "be strong" and hide your grief? In this episode, discover how God draws near to the brokenhearted and why bringing Him your tears is an act of faith, not weakness.

Struggling with secret habits and temptations no one else knows about? In this episode, learn how God faithfully provides a way out of every temptation, and why you never have to fight your private battles alone.

Christmas Eve can be packed with noise, notifications, and hurry. In this episode, learn simple ways to put your phone aside, linger in Luke 2, and let your heart truly receive Jesus.

Still believe in God but feel numb, distant, and spiritually dry? In this episode, see how God meets you in the desert places of your soul and gently awakens your desire for His presence again. Have you ever gone through a season where you keep showing up to church, maybe even reading your Bible and praying, but inside you feel…nothing? You still believe. You haven’t walked away. But your soul feels flat. Your prayers seem to bounce off the ceiling. Worship songs don’t move you like they used ...

Feeling the financial squeeze and wondering how it’s all going to work out? In this episode, discover how God’s character as Provider doesn’t change, even when your numbers don’t add up, and every spreadsheet says, “This won’t work.”

Exhausted, overwhelmed, and wondering if you’re failing as a parent? In this episode, discover how God gently carries you as you care for your kids, giving special grace to those who are worn out and “have young.”

Feel like everyone else is “winning at life” while you’re falling behind? In this episode, learn how to step off the comparison treadmill and live the unique assignment God has given you.

Surrounded by people but still feel unseen? In this episode, discover how God’s promise to never leave or abandon you speaks into the quiet ache of loneliness in a crowded life.

Feeling overwhelmed by nonstop decisions at work and home? In this episode, discover how God promises wisdom when decision fatigue sets in, and how asking Him can bring clarity and peace, even in everyday choices.

Nighttime worries won’t turn off? Learn how honest prayer and gratitude can turn anxious spirals into God’s peace that guards your heart and mind.

When you're exhausted, discouraged, and nothing seems to be working, the temptation to quit can feel overwhelming. But what if you're closer to your breakthrough than you realize? In this episode, discover why patient endurance is the key to receiving everything God has promised.

When everything in you wants to act, fix, or push forward, but God whispers, “Be still”, what do you do? In this episode, discover why sometimes the strongest faith is the kind that waits and lets God fight on your behalf.

Frustration shows up fast, and if we’re not careful, it can take over our hearts. In this episode, discover how to bring your irritation to God instead of letting it control your words and actions.

When emotions run high, and words come fast, wisdom invites us to slow down. In this episode, discover how God teaches us when to speak and when silence is the wiser choice.

When your desires pull you one way, and God’s heart pulls you another, which voice wins? In this episode, discover how God shapes your heart so you can love what He loves and walk in His purposes with clarity and courage. Have you ever chased something you thought would finally satisfy you… only to find it didn’t? Career ambition, approval, influence, achievement—none of these are bad, but they make terrible substitutes for God. In this episode, Bart shares the story of Brazilian journalist F...