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Mental Health Episodes

Insights and encouragement for managing emotional and psychological struggles through a faith-based lens.
When Doubt Creeps In
150
Jan. 12, 2026

When Doubt Creeps In

Struggling with questions about your faith and wondering if it's okay to doubt? In this episode, discover how honest doubt brought to Jesus isn't the opposite of faith, it's an invitation for Him to meet you where you are.
Persevering When You're Worn Out
148
Jan. 8, 2026

Persevering When You're Worn Out

Tired, discouraged, and tempted to give up? In this episode, discover how fixing your eyes on Jesus gives you strength to keep running your race, one faithful step at a time.
Permission to Cry
147
Jan. 7, 2026

Permission to Cry

Feeling pressure to "be strong" and hide your grief? In this episode, discover how God draws near to the brokenhearted and why bringing Him your tears is an act of faith, not weakness.
Fighting Temptation When No One is Watching
146
Jan. 6, 2026

Fighting Temptation When No One is Watching

Struggling with secret habits and temptations no one else knows about? In this episode, learn how God faithfully provides a way out of every temptation, and why you never have to fight your private battles alone.
Slowing Your Heart on Christmas Eve
137
Dec. 24, 2025

Slowing Your Heart on Christmas Eve

Christmas Eve can be packed with noise, notifications, and hurry. In this episode, learn simple ways to put your phone aside, linger in Luke 2, and let your heart truly receive Jesus.
When Your Soul Feels Dry
136
Dec. 23, 2025

When Your Soul Feels Dry

Still believe in God but feel numb, distant, and spiritually dry? In this episode, see how God meets you in the desert places of your soul and gently awakens your desire for His presence again. Have you ever gone through a season where you keep showing up to church, maybe even reading your Bible and praying, but inside you feel…nothing? You still believe. You haven’t walked away. But your soul feels flat. Your prayers seem to bounce off the ceiling. Worship songs don’t move you like they used to...
Trusting God in a Financial Squeeze
135
Dec. 22, 2025

Trusting God in a Financial Squeeze

Feeling the financial squeeze and wondering how it’s all going to work out? In this episode, discover how God’s character as Provider doesn’t change, even when your numbers don’t add up, and every spreadsheet says, “This won’t work.”
Parenting When You’re Bone-Tired
134
Dec. 19, 2025

Parenting When You’re Bone-Tired

Exhausted, overwhelmed, and wondering if you’re failing as a parent? In this episode, discover how God gently carries you as you care for your kids, giving special grace to those who are worn out and “have young.”
Stuck in the Comparison Trap
133
Dec. 18, 2025

Stuck in the Comparison Trap

Feel like everyone else is “winning at life” while you’re falling behind? In this episode, learn how to step off the comparison treadmill and live the unique assignment God has given you.
Lonely in a Crowded Life
132
Dec. 17, 2025

Lonely in a Crowded Life

Surrounded by people but still feel unseen? In this episode, discover how God’s promise to never leave or abandon you speaks into the quiet ache of loneliness in a crowded life.
Help, I Have Too Many Decisions to Make
131
Dec. 16, 2025

Help, I Have Too Many Decisions to Make

Feeling overwhelmed by nonstop decisions at work and home? In this episode, discover how God promises wisdom when decision fatigue sets in, and how asking Him can bring clarity and peace, even in everyday choices.
When Worry Won’t Turn Off at Night
130
Dec. 15, 2025

When Worry Won’t Turn Off at Night

Nighttime worries won’t turn off? Learn how honest prayer and gratitude can turn anxious spirals into God’s peace that guards your heart and mind.
You’re Closer Than You Think
128
Dec. 11, 2025

You’re Closer Than You Think

When you're exhausted, discouraged, and nothing seems to be working, the temptation to quit can feel overwhelming. But what if you're closer to your breakthrough than you realize? In this episode, discover why patient endurance is the key to receiving everything God has promised.
Don't Just Do Something - Stand Still
126
Dec. 9, 2025

Don't Just Do Something - Stand Still

When everything in you wants to act, fix, or push forward, but God whispers, “Be still”, what do you do? In this episode, discover why sometimes the strongest faith is the kind that waits and lets God fight on your behalf.
What to Do With Your Frustration
125
Dec. 8, 2025

What to Do With Your Frustration

Frustration shows up fast, and if we’re not careful, it can take over our hearts. In this episode, discover how to bring your irritation to God instead of letting it control your words and actions.
Wisdom for When You Speak Up
122
Dec. 3, 2025

Wisdom for When You Speak Up

When emotions run high, and words come fast, wisdom invites us to slow down. In this episode, discover how God teaches us when to speak and when silence is the wiser choice.
Learning to Love What God Loves
119
Nov. 28, 2025

Learning to Love What God Loves

When your desires pull you one way, and God’s heart pulls you another, which voice wins? In this episode, discover how God shapes your heart so you can love what He loves and walk in His purposes with clarity and courage. Have you ever chased something you thought would finally satisfy you… only to find it didn’t? Career ambition, approval, influence, achievement—none of these are bad, but they make terrible substitutes for God. In this episode, Bart shares the story of Brazilian journalist Fran...
Trusting God Through Every Season of Change
117
Nov. 26, 2025

Trusting God Through Every Season of Change

When change hits and life shifts in ways you didn’t expect, it’s easy to feel uncertain or discouraged. In this episode, discover how to trust the God who walks with you through every season, including the ones that stretch you the most.
How to Keep Your Faith Strong
112
Nov. 19, 2025

How to Keep Your Faith Strong

When faith feels shaky and life hits hard, you don’t have to fall apart. In this episode, discover how to stay strong in your faith by leaning on God’s truth, God’s presence, and God’s promises, even when your emotions waver.
Tired of Religion? How to Rest Instead of Perform
111
Nov. 18, 2025

Tired of Religion? How to Rest Instead of Perform

Are you tired of trying to earn God’s approval through religious effort? Discover the rest Jesus offers when you stop striving and trust His finished work instead of carrying the heavy yoke of religion.
When Life Doesn’t Make Sense – God Sees It All
110
Nov. 17, 2025

When Life Doesn’t Make Sense – God Sees It All

When life feels confusing and you can’t see how the pieces fit, remember, God can. In this episode, discover how to trust the One who sees the full picture even when you only see a part.
Even When You're Weak, He's Strong
103
Nov. 6, 2025

Even When You're Weak, He's Strong

Send me a text You don’t have to have it all together. God gives strength right where yours runs out. In this episode, discover how His power meets you in weakness and why dependence is the doorway to real strength. Do you ever feel like you’re running on empty? When the weight of life feels too heavy, God doesn’t ask you to be strong, He offers His strength in your weakness. In today’s devotion, you’ll hear the story of Katherine Wolf, a young wife and mom whose massive brain-stem stroke cha...
God Knows What’s Best (Even When You Don’t)
101
Nov. 4, 2025

God Knows What’s Best (Even When You Don’t)

Send me a text You don’t have to understand God’s plan to trust His heart. In this episode, discover how true peace comes from surrendering control and believing that God’s wisdom is higher than yours. Have you ever prayed for something that didn’t go the way you expected? When doors close or plans fall apart, it’s easy to think God’s forgotten you, but what if He’s simply redirecting you toward something better? In today’s devotion, you’ll hear the story of NBA player Jeremy Lin, whose journ...
When You Don't Feel Close to God
99
Oct. 31, 2025

When You Don't Feel Close to God

Send me a text When God feels distant, don’t assume He’s gone. In this episode, discover how to walk by faith when your emotions fade, and why His presence is closer than you think. Have you ever prayed and felt like your words just disappeared into the ceiling? You’re not the only one. Even faithful believers, people like David, Elijah, and the missionary David Brainerd, faced long seasons when God seemed silent. In today’s devotion, you’ll hear the story of David Brainerd, a young missionar...