What it Costs to Stop Gossiping
Key Takeaways
- Stopping gossip comes with a hidden social cost, as some friends may feel judged or pull away when you refuse to participate.
- In Proverbs 10:19, the Hebrew word for restrain translates to withholding something you could have easily handed over, similar to holding back your own son.
- Solomon promises that the person who holds back their words is considered wise, even though there is no guarantee that others in the room will thank you.
- To successfully stop gossiping, try committing to a full week out of the business of talking about people who aren't in the room.
- Having a ready-to-use phrase like "I'd rather not" or "I'm not giving airtime to this drama" helps you navigate difficult conversations before they start.
Erin quit gossiping for a month and it cost her friendships. Learn what the Hebrew behind "restrain" means, and the one thing Solomon promises the person who holds back.
Most of us wouldn't take the title. You pass things along, or you add one detail to a conversation that was already running. Nobody would pick you out of a lineup for it. And here's what nobody warns you about. Stopping costs you something. Some of the people you talk to will notice, and a few of them will take it personally. You'll be the one who stopped playing, and they will feel judged by that even if you never said a word about them.
This episode opens with Erin, who was out with a friend when the conversation turned the way it always did, and who heard herself say three words she had never said before.
Proverbs 10:19 says, "Too much talk leads to sin. Be sensible and keep your mouth shut." Start with the first half, because the Hebrew is blunter than the English. Where the words pile up, Solomon says, the transgression does not cease. It keeps producing. So his point lands on volume itself. The longer your mouth is open, the more of this gets out of it.
Now look at the second half, and at the word underneath restrain. In the Hebrew it's choshek. It means to withhold, to hold back something you could have handed over. That's the same verb God uses with Abraham on the mountain, when He says you have not withheld your son from me. So Solomon picked a word about deliberately keeping back something you had in your hand. Which tells you what restraint is. You had the story in your hand, and you kept it there.
Then look at what Solomon promises the man who does that. He calls him wise, and that's the whole payment. Solomon left out any guarantee that the room would thank you for it.
And Solomon knew what gossip does to a friendship, because six chapters later he writes that a gossip separates the best of friends. Here's the turn Erin found. She quit, and the quitting separated her from friends too, which tells you something about what some of those friendships were running on.
Bart shares his own version of it, retelling something he heard without checking whether it was true, along with the bigger problem underneath that.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
What the Hebrew behind "restrain" says about the kind of act Solomon has in mind The one thing Solomon promises the person who holds back, and what he leaves out Why the friendships that can't survive your restraint are telling you something
Here's the practical step. Pick one week, and for seven days you are out of the business of talking about people who aren't in the room. Then pay attention to what happens to your conversations, because some of them will get shorter and you'll want to know which ones. And have your sentence ready before you need it. Erin used three words. Pick yours this week, before you're across a table from somebody with a story.
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Frequently Asked Questions
What does the Hebrew behind "restrain" mean in Proverbs 10:19?
The Hebrew word choshek means to withhold or deliberately hold back something you already have in your hand, using the same verb applied when Abraham did not withhold his son.
How can I stop gossiping in daily conversations?
You can stop gossiping by committing to a seven-day challenge where you refuse to talk about people who aren't in the room and preparing a simple response like "I'd rather not" ahead of time.
Why does quitting gossip cost you friendships?
When you stop participating in gossip, certain friends may take it personally and feel judged by your sudden silence, revealing what those particular relationships were actually built on.
Erin was out with a friend one evening when the
Speak:conversation turned the way it always did. Her friend leaned in.
Speak:She had something to share about a woman they both knew. A month
Speak:earlier, Erin would have leaned in, too. She would have matched
Speak:the story with one of her own. This was how they talked, heads
Speak:closed over a table, picking apart someone who wasn't even in
Speak:the room. This time, she heard herself say three words she had
Speak:never said before, I'd rather not. Her friend blinked, then
Speak:The two of them called it a night early, three hours earlier
Speak:than they usually would have. Erin went home rattled. She had
Speak:kept her mouth shut, and it cost her an evening with someone she
Speak:cared about. The truth was, she had made a decision a few weeks
Speak:back, and it was pulling her friendships apart. We'll come
Speak:back to what Erin had decided, but
Speak:first, welcome to Daily Devotions for Busy Lives. I'm
Speak:Bart Leger. I hate to admit it, but I've caught myself retelling
Speak:something I heard from somebody else without checking whether it
Speak:was true. I passed it along without thinking how it might
Speak:affect the person being talked about. Reprehensible, right? I
Speak:know. And the worst part of it? Getting the facts wrong wasn't
Speak:the main problem. I shouldn't have said anything at all, true
Speak:or not. Most of us wouldn't call ourselves a gossip. You pass
Speak:things along, or you add one detail to a conversation that
Speak:was already running. It's harmless, right? But stopping
Speak:can cost you something. Some of the people you talk to will
Speak:notice, and a few of them might even take it personally. You'll
Speak:be the one who stopped playing, and they'll feel judged by that
Speak:even if you never said a word about them. Solomon said
Speak:something about this. It's in Proverbs. Proverbs 10, 19. Too
Speak:much talk leads to sin. Be sensible and keep your mouth
Speak:shut. The Hebrew carries a fuller meaning than the English.
Speak:Where the words pile up, Solomon says, the transgression does not
Speak:cease. It keeps producing. So Solomon points to volume. The
Speak:longer your mouth is open, the more of this gets out of it. He
Speak:says we're to withhold, to hold back something you could have
Speak:handed over. That's the same verb God uses with Abraham on
Speak:the mountain when he says, You have not withheld your son from
Speak:me. So Solomon picked a word about deliberately keeping back
Speak:something you had in your hand, which tells you what restraint
Speak:is. You had the story in your hand, and you chose not to share
Speak:it. Then look at what Solomon promises the man who does that.
Speak:He calls him wise, and that's huge. Solomon didn't guarantee
Speak:that anyone would thank you for it. Solomon knew what gossip
Speak:does to a friendship, because six chapters later, he writes
Speak:that a gossip separates the best of friends. Here's the turn
Speak:Aaron found. She quit, and the quitting separated her from
Speak:friends, too, which tells you something about what some of
Speak:those friendships were built on. It had started with a video.
Speak:making the rounds online, a cruel one, mocking a young woman
Speak:who had never agreed to be filmed. Aaron watched the
Speak:comments pile on, and instead of the usual rush of interest, she
Speak:felt sick. In that moment, she made herself a rule. For one
Speak:month, she would not gossip about anyone. The month cost her
Speak:more than she expected. Some friends felt shut out, like the
Speak:ones who ended the night early, rather than trade stories about
Speak:someone else. Something else happened also. Her conversations
Speak:started turning toward what people were doing with their
Speak:lives, rather than what was wrong with them. When someone
Speak:tried to hand her gossip about herself, she said, I'm not
Speak:giving airtime to this drama. What she learned was simple and
Speak:a little uncomfortable. Most of what she had called conversation
Speak:had been running other people down. She had just never counted
Speak:the cost before. She'll tell you that she slips back into it
Speak:every now and then, and unfortunately, she's not quit
Speak:for good. But she counts the cost now when she does. I know
Speak:it's not a complete success story, but 30 days made her a
Speak:woman who knows the price tag. Here's today's challenge. Pick
Speak:one week. For seven days, you're out of the business of talking
Speak:about people who aren't in the room. Then, pay attention to
Speak:what happens to your conversations. Some of them will
Speak:get a little shorter. And have your sentence ready before you
Speak:need it. Aaron used three simple words. Pick yours this week
Speak:before you cross a table from somebody with a story. Father,
Speak:Solomon said where the words pile up, the trouble never runs
Speak:out. Then, he called holding back wisdom. Thank you that you
Speak:counted restraint as wisdom and never as weakness. For everybody
Speak:listening who has been handing along what they heard without
Speak:weighing it first, give them the catch in the throat before the
Speak:sentence gets out. And where the stopping cost us a friendship,
Speak:show us what that friendship was running on in the first place.
Speak:In Jesus' name, amen. This podcast runs on the generosity
Speak:of listeners just like you. If Daily Devotions for Busy Lives
Speak:has encouraged you, would you consider supporting with a
Speak:one-time gift or by becoming a monthly supporter? Every
Speak:contribution helps keep these devotion coming every week. You
Speak:can give at dailydevotionsforbusylives.com
Speak:support. Thank you so much. Thanks for joining me on Daily
Speak:Devotions for Busy Lives. Remember, the word Solomon uses
Speak:for restraint means withholding something you could have handed
Speak:over. Pick your three words this week. Come back next time for
Speak:more encouragement to help you live grounded in God's truth.
Speak:Until then, God bless and have a great day.