Jan. 8, 2026

Persevering When You're Worn Out

Persevering When You're Worn Out

Tired, discouraged, and tempted to give up? In this episode, discover how fixing your eyes on Jesus gives you strength to keep running your race, one faithful step at a time.

Tired, discouraged, and tempted to give up? In this episode, discover how fixing your eyes on Jesus gives you strength to keep running your race, one faithful step at a time.

Have you ever felt so worn out that taking even one more step in your faith felt impossible?

Maybe you've been faithfully serving, parenting, working, or walking with God for a long time, and now the weariness has caught up with you. The distance ahead feels overwhelming. The energy is gone. And you're wondering if it's okay to just stop.

In this episode, we look at the story of Shawn Thomas, a lifelong runner whose serious illness left him bedridden for nearly a year. When he finally began to recover, even walking to the mailbox was exhausting. But instead of giving up, he made a choice: slow down, shorten the stride, and focus on one step at a time. That became his picture of Hebrews 12:1–2—the Christian life is a marathon, not a sprint, and perseverance often looks like "just take the next step."

Through his story and the encouragement of Hebrews 12, you'll see that finishing the race doesn't require superhuman strength. It requires fixing your eyes on Jesus, stripping off the weights that slow you down, and trusting Him with the finish line, one faithful step at a time.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

  1. Why the Christian life is described as a marathon requiring endurance, not a sprint requiring speed
  2. How fixing your eyes on Jesus, the champion who initiates and perfects your faith, gives you strength when you're depleted
  3. Practical ways to strip off the weights and sins that trip you up and slow you down

 

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Track 1 00:00:01

Shawn Thomas laces up his running shoes and can barely

 

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walk to the end of the block. He had been a runner for years

 

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until a serious illness in 2012 left him essentially bedridden

 

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for about a year. When he finally began to recover, even

 

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short walks were exhausting. The man who used to run miles now

 

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struggled to walk to the mailbox. His body was weak, his spirit

 

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was weary and the distance ahead felt impossible. In that season,

 

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why was someone who felt that depleted choose to keep moving

 

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forward instead of just giving up?

 

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Welcome to Daily Devotions for Busy Lives. I'm Bart Léger and

 

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today we're talking about what to do when you're worn out but

 

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you still have a race to run. Here's what Hebrews 12: 1-2 says,

 

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"Therefore, since we are surrounded by such a huge crowd

 

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of witnesses to the life of faith, let us strip off every

 

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weight that slows us down, especially the sin that so

 

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easily trips us up. And let us run with endurance the race God

 

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has set before us. We do this by keeping our eyes on Jesus, the

 

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champion who initiates and perfects our faith. Because of

 

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the joy awaiting Him, He endured the cross, disregarding its

 

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shame. "Now, He is seated in the place of honor beside God's

 

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throne." The writer of Hebrews is speaking to people who are

 

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tired. They've been following Jesus for a while and they've

 

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faced hardship and some of them are ready to quit. And to that

 

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weariness, he paints a picture. You're a runner in a race and

 

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the stands are filled with people who have already finished:

 

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Abraham, Moses, Rahab, David and they're cheering you on,

 

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reminding you it can be done. But here's the key: let us run

 

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with endurance the race God has set before us. It doesn't say

 

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sprint; it says run with endurance. at it when everything

 

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in you wants to stop. It's a marathon word, not a hundred

 

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meter dash word. when you're worn out?" Well, we do this by

 

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keeping our eyes on Jesus. Not by keeping our eyes on how far

 

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we have left to go. Not by keeping our eyes on how fast

 

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everyone else is running. And not by keeping our eyes on our

 

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own strength. What we do is fix your eyes on Jesus, the one who

 

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started your faith and the one who will finish it. Jesus

 

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himself ran his race, it says because of the joy awaiting him,

 

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he endured the cross, disregarding its shame. He knew

 

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what was on the other side of the pain. He kept moving forward

 

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and now he's seated at God's right hand, the place of honor,

 

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and he's inviting you to follow the same path. Endure, he says

 

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keep your eyes on me and trust me with the finish line. One

 

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passage also says, "Trip off every weight that slows us down,

 

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especially the sin that so easily trips us up." When you're

 

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extra tired, extra weight makes everything harder. Maybe there's

 

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something you're carrying that God never asked you to carry.

 

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Maybe an old grudge, a habit that drains you, a distraction

 

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that pulls your focus, or a sin pattern that keeps tripping you

 

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up. Part of persevering is being honest about what's weighing you

 

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down and letting it go. But if you're not going to be a good

 

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thing, you're not going to be able to do it. But if you're not

 

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going to be able to do it, you're not going to be able to

 

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do it. If you're not going to be able to do it, you're not going

 

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to be able to do it. You're not going to be able to do it. So,

 

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he made a conscious choice, slow down, shorten the stride and

 

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focus on one step at a time. And this here came his picture of

 

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1-2. The Christian life is a marathon, not a sprint.

 

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Persevering often looks like, "Just take the next step. Have

 

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your quiet time today. Show up for worship today. Turn from sin

 

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today." Rather than obsessing over the miles ahead. Lay aside

 

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what's weighing you down, and run with endurance. Keep your

 

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eyes fixed on Jesus, not on your own strength. One faithful step

 

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at a time is how worn-out people finish the race. Maybe that's

 

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exactly where you are today. You're not sure you can keep

 

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going. Ministry feels heavy. Parenting feels exhausting. Work

 

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feels endless. And maybe your faith feels dry. And the finish

 

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line seems impossibly far away. Here's what I want you to

 

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remember. You don't have to run the whole race today. You just

 

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have to take the next step. Read your Bible today. Pray today.

 

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Show up today. Trust Jesus today. That's what endurance looks like.

 

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Not superhuman strength, but small faithful steps with your

 

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eyes fixed on the One who already finished His race and is

 

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now cheering you on. Here's today's challenge. Think about

 

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one thing that's been weighing you down or slowing you down

 

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spiritually. It might be a distraction or a habit. It could

 

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even be a sin that keeps tripping you up. Ask God to help

 

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you lay it aside. Then, instead of looking at how far you have

 

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to go, fix your eyes on Jesus and commit to one faithful step

 

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today. Read a passage of Scripture. Spend five minutes in

 

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prayer. Forgive someone. Obey in one small area. Whatever it is,

 

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just do one thing. start there and then let that be your race

 

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for today. Lord, some of us are tired. Some of us feel like we

 

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can barely make it to the mailbox, spiritually speaking.

 

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Thank you for the reminder that we don't have to run this race

 

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alone and we don't have to run it in our own strength. Help us

 

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trip off the weights that slow us down and help us fix our eyes

 

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on Jesus and give us the grace to take the next step today,

 

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trusting you with the finish line. In Jesus name, amen.

 

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Please share this episode with someone who's feeling worn out

 

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in their faith today. Just send them the link from the show

 

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notes. Thanks for joining me today on Daily Devotions for

 

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Busy Lives. Remember, fixing your eyes on Jesus gives you

 

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strength to keep running your race, one step at a time. Come

 

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back next time for more encouragement to help you live

 

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grounded in God's truth. Until then, God bless and have a great

 

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day.