Carrying the Weight of the World's News

Is the constant flood of wars, disasters, and bad news leaving you spiritually hollow before your feet even hit the floor? In this episode, discover how to stay informed without being consumed, and how to place the weight of the world into the hands of a God who is still on the throne.
Have you ever reached for your phone first thing in the morning and felt the weight of the world settle on your chest before you even got out of bed?
Wars. Shootings. Economic collapse. Natural disasters. Our phones deliver the pain of the entire planet in real time, every single day. And while God calls us to care about the world, the human heart was never designed to carry its full weight every hour of the day. Over time, that constant intake of tragedy doesn't just make you sad, it hollows you out spiritually, replacing peace with a low-grade despair that never fully lifts.
In this episode, we explore the story of Jason Woodruff, a Christian man who realized one morning that scrolling through the news had quietly shifted something inside him. It wasn't grief anymore. It wasn't anger. It was despair. So he built something about it, a Christian news organization called The Pour Over, designed to help believers stay informed without being spiritually destroyed by the process. Their tagline says it all: Peace isn't found in the headlines, it's found in Christ.
Through his story and the unshakeable promise of Psalm 46:1–2, you'll see that there's a critical difference between caring about the world and carrying the world. Only God can do the second one. And He's inviting you to set that weight down.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why "doomscrolling" is quietly eroding your spiritual health and what it signals about the weight you're carrying
- How Psalm 46:1–2 anchors your heart in God's sovereignty when the headlines scream chaos
- A simple, practical change you can make this week to consume the news without being consumed by it
You don't have to carry the weight of the world today. That job is already taken by a God who is still on the throne.
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He was scrolling through the news one morning. It seemed
Speak:like all he was reading about lately was war, economic
Speak:collapse, and another mass shooting. And he realized
Speak:something had shifted inside of him. It wasn't grief anymore. It
Speak:was something different. Something that felt like despair.
Speak:He was a Christian, and he believed God was sovereign. But
Speak:his phone told him a story every single morning before his feet
Speak:even hit the floor. So he did something about it. He built
Speak:something for himself and eventually for hundreds of
Speak:thousands of people who felt exactly the same come back to
Speak:that story in just a moment. But first,
Speak:welcome to Daily Devotions for Busy Lives. I'm Bart Leger, and
Speak:today we're talking about world news and how it's quietly
Speak:affecting us more than we realize. We live in the age of
Speak:information. We have unprecedented access to global
Speak:suffering. Our phones constantly alert us to wars and natural
Speak:disasters, economic crises, and a whole list of other
Speak:potentially disturbing news. While God calls us to care, the
Speak:human heart wasn't designed to bear the weight of the world's
Speak:pain every hour of the day. The antidote might be to learn to
Speak:intercede for the world while actively placing those huge
Speak:global burdens into the hands of a sovereign God who's still on
Speak:the throne. Psalm 46 verses 1 and 2 says,
Speak:That psalm was written in a world that knew plenty of
Speak:trouble. There were wars and invasions and natural disasters.
Speak:None of that's new. But what is new is the speed and volume at
Speak:which we absorb it all. In previous generations, you might
Speak:hear about a faraway tragedy days or weeks later. Today, you
Speak:watch it unfold in real time on your phone before breakfast. We
Speak:wake up and we reach for the screen and within seconds, we're
Speak:absorbing the pain of the entire planet. A war on one continent,
Speak:a famine on the other, a shooting in our own country, and
Speak:then there's political chaos, economic uncertainty. And we
Speak:scroll and scroll, absorbing headline after headline, feeling
Speak:the weight getting heavier with each swipe. Researchers have a
Speak:name for it. It's called doom scrolling. It's the compulsive
Speak:habit of consuming negative news and being unable to stop, even
Speak:though it's making you feel And for Christians, it creates a
Speak:unique spiritual tension. We feel like we should care, and we
Speak:should be informed, and we should be And all of that's true,
Speak:But there's a difference between caring about the world and
Speak:carrying the world. Only God can carry the world. That was never
Speak:your job. Psalm 46 says, God is our refuge, so we will not fear.
Speak:The psalm acknowledges the earthquakes, and it acknowledges
Speak:the mountains crumbling, It doesn't pretend the world is
Speak:fine, but it anchors the believer's heart in something
Speak:bigger than the headlines. It anchors us in the sovereign,
Speak:unshakable presence of God. You can be informed without being
Speak:consumed. You can grieve what's happening in the world without
Speak:letting it swallow your soul. You can intercede for the
Speak:nations without personally shouldering the weight of every
Speak:tragedy. The key is where your heart lands after you read the
Speak:news. Does it land in despair, or does it land in prayer? Does
Speak:it land in panic, or does it land on the throne of God? If
Speak:you find yourself anxious or overwhelmed by the news cycle,
Speak:that should be telling you something. It means you've been
Speak:carrying the weight that was never meant to be yours, and God
Speak:is inviting you to set it down. So that man I mentioned, his
Speak:name is Jason Woodruff, and in 2018 he founded a Christian news
Speak:organization called The Poor Over. Their entire purpose is to
Speak:help believers stay informed about the world without being
Speak:spiritually hollowed out by the process. Every summary they
Speak:write is paired with Scripture, a prayer prompt, and an eternal
Speak:perspective. Their tagline says it all. Peace isn't found in the
Speak:headlines. It's found in Christ. And God is still on the throne.
Speak:The mountains may shake and the seas may roar, but he is our
Speak:refuge, not the news feed. You don't have to carry the world
Speak:today. That job is already taken. Maybe you need to hear that
Speak:today. Maybe your mornings have been hijacked by the headlines,
Speak:and your peace has been stolen before your feet ever hit the
Speak:floor. Maybe you've confused being informed with being
Speak:responsible for fixing everything you read about.
Speak:Here's today's challenge. This week, make one change to how you
Speak:consume the news. Maybe it means not checking the news until
Speak:after you've spent time with God in the morning. Maybe it means
Speak:setting a time limit on news apps. It might mean replacing
Speak:one doom-scrolling session with prayer for the situation you
Speak:just read about. And if you're interested in checking out the
Speak:pour-over, I put the link in the show notes. And try this. Every
Speak:time a headline activates your anxiety, practice this response.
Speak:Lord, this burden is too heavy for me. But it's not too heavy
Speak:for you. I place this in your hands. Because you're still on
Speak:the throne. Lord, the world is full of pain. And our phones
Speak:make sure we know about every bit of it. We confess that we've
Speak:been carrying the weight you never asked us to carry. Teach
Speak:us to care without being consumed by the world's news.
Speak:Help us to intercede and leave the results to you. Remind us
Speak:that you are our refuge and strength. That you are still on
Speak:the throne. And that we don't have to fear when the mountains
Speak:shake. We place the weight of the world's news in your
Speak:sovereign hands today. In Jesus' name. Amen. If this podcast has
Speak:been an encouragement to you, would you consider supporting it?
Speak:Your generosity helps keep these daily devotions coming. You can
Speak:give a one-time gift or you can become a monthly supporter at
Speak:DailyDevotionsForBusyLives.com slash support. Thank you for
Speak:partnering with me in this ministry. And thanks for joining
Speak:me on Daily Devotions for Busy Lives. Remember, you don't have
Speak:to carry the weight of the world today. That job was already
Speak:taken by a God who's still on the throne. Come back next time
Speak:for more encouragement to help you live grounded in God's truth.
Speak:Until then, God bless and have a great day.





