Your link text
Sept. 16, 2026

When You Regret How You Parented Your Kids

When You Regret How You Parented Your Kids

Key Takeaways

  • Many parents experience deep regret over past parenting mistakes, replaying critical moments or missed opportunities late at night.
  • Psalm 103:13-14 reveals that God's compassion and tenderness toward parents are rooted in His understanding that we are only dust.
  • God does not grade you against an idealized parent who had more sleep and resources; He knows what you were parenting through.
  • Adult children can still be approached in adulthood, allowing the repair of a relationship long after childhood has ended.
  • The story of Christina Leimer and her father demonstrates that one parent taking the initiative to apologize can open a door to healing.
  • A simple, honest sentence to an adult child acknowledging past mistakes—without demanding an immediate response—can start the process of reconciliation.

Your kids are grown, and you can see things you would do differently. Learn why Psalm 103 ties God's tenderness to what He knows about you, and what one sentence to an adult child can still open up.

A lot of parents get to a point where they look back at twenty years of raising kids and see things they would do differently. You were more critical than you needed to be, and you said things you can't unsay. Maybe you worked through years when you should have been at the table.

And now they're grown. The window for changing how you did it closed while you weren't watching. You can't go back and be a gentler father to a nine-year-old who is thirty-four now. So the regret has nowhere to go. It circles. You replay one specific afternoon, or the tone you used, and there's nothing to do with any of it at eleven o'clock at night.

This episode opens with Christina Leimer. By the time she was grown, the distance between her and her father was simply a fact of her life. Whatever had gone wrong in the raising of her had hardened into the way things were, and she had stopped expecting anything different from him. Then, later in his life, her father did something she hadn't seen coming. He brought it up himself and started to say he was sorry for the past, for how he had been.

Psalm 103:13-14 speaks to the parent in that chair: "The LORD is like a father to his children, tender and compassionate to those who fear him. For he knows how weak we are; he remembers we are only dust." Look at the reason the verse gives for the compassion. He remembers we are only dust. God's tenderness toward you is tied to what He knows about the material He is working with. He made you, and He knows what you were parenting through. He also knows what your own father handed you to work with when you started. He is not grading you against some other parent who had more sleep and more help than you had.

So bring Him the regret. A Father who remembers you're dust doesn't flinch when you tell Him what you got wrong. And here is where this turns. You still have a relationship with these people. They are adults now, and adults can be talked to. You can go to your grown son and name one thing, and one is enough to start. Bart shares his own version of this, the inventory he ends up doing on the drive home after those conversations. Christina's father found the same door. He went first, without waiting for her to make it easy, and that gave the two of them somewhere to start.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

Why Psalm 103 ties God's compassion to what He knows about you What is still open between you and your grown children One sentence you can send an adult child this week

The years stay what they are. The repair can still begin in adulthood, long after childhood is over, because one parent decides it isn't too late to try.

Share This Episode:

https://www.dailydevotionsforbusylives.com/327

Need Prayer? Leave me a voicemail:

https://www.dailydevotionsforbusylives.com/voicemail

Want to keep these devotions coming? Please consider supporting this podcast.

https://www.dailydevotionsforbusylives.com/support/

Rate and Review

https://www.dailydevotionsforbusylives.com/reviews/new/

Connect with Bart

Facebook Page: https://www.facebook.com/dailydevotionsforbusylives

Website: https://www.dailydevotionsforbusylives.com

Feeling spiritually drained? Start here. Download your free copy of my eBook Making Time for Jesus here: https://www.dailydevotionsforbusylives.com/subscribe.

Frequently Asked Questions

How can I deal with regret over how I parented my kids?

Bring your specific regrets to God in prayer first, acknowledging that He understands your weaknesses and offers tenderness instead of judgment.

What does Psalm 103 say about parenting mistakes?

Psalm 103:13-14 states that God is tender and compassionate to His children because He remembers that we are only dust and knows our limitations.

Is it too late to fix mistakes with my adult children?

It is not too late because adults can be talked to, and repair can begin long after childhood is over when a parent decides to go first.

What should I say to my grown child when apologizing for past parenting?

You can keep it simple by sharing one specific thing you've thought about, admitting you got parts of it wrong, and leaving off any demand for a response.

Bart Leger:

By the time Christina Lemur was grown, the

Bart Leger:

distance between her and her father was just a fact of her

Bart Leger:

life. Whatever had gone wrong in the raising of her had hardened

Bart Leger:

into the way things were. She wasn't waiting for it to change,

Bart Leger:

and she'd stopped expecting anything different from him.

Bart Leger:

Then, later in his life, her father did something she hadn't

Bart Leger:

seen coming. He brought it up himself. He started to say he

Bart Leger:

was sorry for the past and for how he'd been. We'll come back

Bart Leger:

to what she did with that, but first,

Bart Leger:

welcome to Daily Devotions for Busy Lives. I'm Bart Leger. I've

Bart Leger:

had this conversation with more parents than I can count.

Bart Leger:

Somebody reaches a certain age and starts thinking about their

Bart Leger:

regrets during their parenting years. They were too or not

Bart Leger:

strict enough. They missed too much of it. They said a thing at

Bart Leger:

a dinner table years ago that their grown daughter still

Bart Leger:

brings up, and every time I hear a parent doing that, I end up

Bart Leger:

doing my own inventory because I have a list too. have one is not

Bart Leger:

looking closely enough. A lot of parents get to a point where

Bart Leger:

they look back at 20 years of raising kids and see things they

Bart Leger:

would have done differently. You were more critical than you

Bart Leger:

needed to be. Maybe you said things you can't unsay. Maybe

Bart Leger:

you worked through years when you should have been there at

Bart Leger:

the table, and now they're grown. The window for changing how you

Bart Leger:

did it closed while you weren't even watching. You can't go back

Bart Leger:

and be a gentler father or a more caring mother to a

Bart Leger:

nine-year-old who is 34 now. So you just live with a regret.

Bart Leger:

There's a verse about God as a father that I want you to hear

Bart Leger:

from the parents' side of it. Psalm 103, 13 and 14.

Bart Leger:

Look at the reason the verse gives for the compassion. He

Bart Leger:

remembers we are only dust. God's tenderness toward you is

Bart Leger:

tied to what he knows about the material he's working with. He

Bart Leger:

made you. And he knows what we're parenting through. He also

Bart Leger:

knows what your own father handed you to work with when you

Bart Leger:

started. He's not grading you against some other parent who

Bart Leger:

had more sleep and more help than you had. He knows what you

Bart Leger:

were working with because he watched you do it. So bring him

Bart Leger:

the regret. It's welcome at the throne of grace. The verse says

Bart Leger:

he is tender toward the people who fear him. And tender is a

Bart Leger:

strange word for God until the day you need it. A father who

Bart Leger:

remembers your dust doesn't flinch when you tell him what

Bart Leger:

you got wrong. And here's where this turns. You still have a

Bart Leger:

relationship with these people. They are adults now and adults

Bart Leger:

can be talked to. You get to be a different kind of parent to

Bart Leger:

them starting this month. You can go to your grown son or

Bart Leger:

daughter and admit your regrets. You can say, I was harder on you

Bart Leger:

than I should have been. And I've thought about it for years.

Bart Leger:

You don't need a speech for that. And you don't need them to take

Bart Leger:

it well. And Christina didn't quite know what to do with it.

Bart Leger:

The apology didn't erase the years or tie the past up neatly.

Bart Leger:

Things were just too complicated for that. But her father had

Bart Leger:

done the part that was his to do. He went first. He admitted his

Bart Leger:

part without waiting for her to make it easy. And that gave her

Bart Leger:

something to start with. She found she could take a step

Bart Leger:

toward him also. The repair began in adulthood, years after

Bart Leger:

childhood was over because one parent decided it wasn't too

Bart Leger:

late to try. Look at what her father did with the last stretch

Bart Leger:

of his life. He went first. And nothing was forcing him to. He

Bart Leger:

didn't wait for her to meet him partway or for her to make it

Bart Leger:

comfortable for him. The years stayed exactly what they were.

Bart Leger:

And the two of them still found somewhere to start. That's the

Bart Leger:

part you have access to today. And here's today's challenge.

Bart Leger:

Take the thing you keep replaying and say it out loud to

Bart Leger:

God first. Tell him the specific version of it. The afternoon or

Bart Leger:

the sentence you keep coming back to. He already knows. And

Bart Leger:

saying it moves it out of your head and into his hands. Then

Bart Leger:

send your grown child a message with one line of it in there or

Bart Leger:

call them. I have been thinking about how I handled some things

Bart Leger:

when you were younger, and I know I've got parts of it wrong,

Bart Leger:

or maybe much of it. That's the whole message. Leave off the

Bart Leger:

request for a response and then leave the rest up to God. Father,

Bart Leger:

you call yourself tender and compassionate. And you say the

Bart Leger:

reason is that you remember we're dust. Thank you for that.

Bart Leger:

For every parent listening who is going back through years they

Bart Leger:

can't get back, meet them with tenderness that you promised.

Bart Leger:

Give them the courage to say what needs to be said to a grown

Bart Leger:

child this week and do what only you can do in the room that

Bart Leger:

opens up after they say it. In Jesus' name, amen. episode

Bart Leger:

encouraged you today, would you share it with someone who might

Bart Leger:

need to hear it? Just go to DailyDevotionsForBusyLives.com

Bart Leger:

slash 327 and copy the link. It only takes a second, and it

Bart Leger:

might make a real difference in someone's day. Thanks for

Bart Leger:

joining me on Daily Devotions for Busy Lives. Remember, God

Bart Leger:

remembers that you're dust, and he is tender about it. Bring him

Bart Leger:

the regret, and then say one sentence to your kid. Come back

Bart Leger:

next time for more encouragement to help you live grounded in

Bart Leger:

God's truth. Until then, God bless, and have a great day.

Related to this Episode

How to Apologize to Your Adult Children for Past Parenting Mistakes

Learning how to apologize to your adult children for past parenting mistakes is one of the most courageous steps a parent can take. When children grow up, parents often look back with deep regret over harsh words, missed moments, or unnecessary stri…