Aug. 4, 2026

When You Resent What Your Body Has Become

When You Resent What Your Body Has Become

Key Takeaways

  • Resenting your changing and aging body is a common struggle, but the physical decline of outer aging happens on the same timeline as daily inner spiritual renewal.
  • Drawing inspiration from Sharon Betters and Susan Hunt's book 'Aging with Grace,' believers can learn to grow old on purpose rather than dreading the passage of time.
  • 2 Corinthians 4:16 reminds us that even though our outer self is wasting away and our bodies are dying, our spirits are being renewed by God every single day.
  • The physical limitations and wrinkles we see in the mirror only tell part of the story, failing to reflect the eternal person God is building inside us.
  • When faced with physical discomfort or discouragement from the mirror, you can declare that your body is wearing out while God actively renews your spirit.

There comes a stretch of years when the mirror stops feeling like a friend. Your knees don't work the way they used to. The energy you took for granted at thirty isn't there when you reach for it. You catch a photo of yourself and don't recognize the person looking back, and something in you resents it. Bart knows the feeling. In his mind he still feels like he's in his thirties, until he bends down to tie his shoes, hears himself groan, and remembers his body didn't get the memo.

This episode opens with Sharon Betters and Susan Hunt, two longtime Bible teachers who were each asked to speak on growing older. The surprise was who leaned in to listen. Right alongside older women were women in their 20s and 30s, taking notes on how to age well before they had started. In a culture that spends billions trying to look young, these young women wanted to know how to grow old on purpose, so Sharon and Susan went looking for an answer in Scripture.

Paul gave the Corinthians the plain truth and a longer view at the same time. 2 Corinthians 4:16 says, "That is why we never give up. Though our bodies are dying, our spirits are being renewed every day." Paul does not soften the first part. Our bodies are dying. An older rendering says our outer self is wasting away. He is not going to insult you by telling you your knees are fine.

But look at the second half. While the body winds down, something else in you is being renewed, every single day. Your spirit, the person God is making, is not aging. It is growing. The renewal and the decline are happening on the same timeline, in the same person, and the part being built up is the part that lasts forever. The wrinkles and the stiff joints are telling you the truth about the outer person. They just cannot see the part of you that is getting newer while the rest gets older.

That is what Sharon and Susan found. They wrote "Aging with Grace," ending each chapter with a friend between 70 and 90 telling how she made peace with her changing body. Sharon, whose own body was giving out, put the heart of it in one sentence: "As my body weakens, my God-ordained purpose to glorify God is unchanged." The years take things from the body. They don't get a vote on what God is doing in you.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • Why resenting your aging body is a common struggle that few people admit
  • What 2 Corinthians 4:16 says is being renewed in you even as the body wears down
  • One thing you can do to feed the inner person on the days the mirror discourages you

Your body is wearing out, but the person God is making inside you is being renewed every day, and that is the person who lasts.

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Frequently Asked Questions

What does the Bible say about aging and our bodies?

In 2 Corinthians 4:16, the Apostle Paul acknowledges that our outer selves are wasting away and our bodies are dying, but he also emphasizes that our spirits are being renewed every day.

Who wrote the book Aging with Grace?

Aging with Grace was written by longtime Bible teachers Sharon Betters and Susan Hunt, featuring insights from women ages 70 to 90 on making peace with their changing bodies.

How can I stop resenting my aging body?

You can reframe your perspective by recognizing that physical decline does not affect your God-ordained purpose, and by actively choosing to feed your inner spiritual life each day.

What is Daily Devotions for Busy Lives?

It is a short daily devotional podcast hosted by pastor and author Dr. Bart Leger that offers practical biblical encouragement for people with busy schedules in 7 to 9 minute episodes.

Bart Leger:

Sharon Betters and Susan Hunt had been friends for

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years. Both were well into their later years, and both had spent

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their lives teaching the Bible to women. One day, they compared

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notes and noticed something. Each of them had recently been

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asked to speak on the same subject, growing older. And they

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expected that. The surprise was who kept leaning in to listen.

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Right alongside the older women were women in their 20s and 30s,

Bart Leger:

taking notes on how to age well before they had even started.

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Sharon and Susan started asking why. They lived in a culture

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that spends billions of dollars trying to look young. And here

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were young women asking how to grow old on purpose. So the two

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friends went looking for an answer in Scripture, and what

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they found became a book. We'll come back to what they landed on,

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but

Bart Leger:

first, welcome to Daily Devotions for Busy Lives. I'm

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Bart Leger. In my mind, I still feel like I'm in my 30s. I feel

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like the same guy I've always been. Then, I bend down in the

Bart Leger:

mornings to tie my shoes, and I hear myself groan. And I realize

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my body didn't get the memo. It's gotten old on me. And the

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man I feel like on the inside, and the one the mirror shows me,

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aren't the same age anymore. And some mornings, it bothers me

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more than I'd like to admit. And maybe you're there too. There

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comes a stretch of years when the mirror stops like a friend.

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Your knees don't work the way they used to. The energy you

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took for granted at 30 isn't there when you reach for it. And

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something in you begins to resent it. You catch a photo of

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yourself and don't realize the person looking back. You push to

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keep up with people half your age, and then you pay for it the

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next day. I know what that's like. I've been in the gym

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during events with young people, and I try to keep up playing

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basketball. And then, again, I pay for it the next day. It can

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make you feel like you're slowly losing the you once were. The

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Apostle Paul knew our bodies don't hold up forever. He told

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the Corinthians about it, then offered them a longer view.

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Listen to 2 Corinthians 4.16. That is why we never give up.

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Though our bodies are dying, our spirits are being renewed every

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day. Notice Paul doesn't soften the first part of it. Our bodies

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are dying. I mean, come on, let's face it. He says it flat

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out. An older rendering puts it this way. Our outer self is

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wasting away. Paul isn't going to insult you by telling you

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your knees are fine. I mean, they're not, and he knows it.

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But watch the second half, because that's where the hope is.

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While the body winds down, something else in you is being

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renewed. Every single day, your spirit, the person God is making,

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is not aging. It's growing. The renewal is happening at the same

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time as the decline, on the same timeline, in the same person.

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One is running down. The other is being built up, if we allow

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it. And the one being built up is the one that will last

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forever. And that changes what you see in the mirror. The

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wrinkles and the stiff joints don't lie. They're telling you

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the truth about the outer person. They're just not telling you the

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whole truth, because they can't see the part of you that's

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getting newer, while the rest is getting older. Think of yourself

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as a house. The visible rooms are wearing down, no question

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about it. And all the while, the owner is adding on, building

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something new out back that you can't see yet, out of everything

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these years are teaching you. And that's what Sharon and Susan

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found in God's Word. Sharon and Susan wrote the book called

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Aging with Grace. And that book pushes back on the idea that

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getting older is something to dread. They ended every chapter

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with a friend, somewhere between 70 and 90, telling how she made

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peace with her changing body. And Sharon, whose own body was

Bart Leger:

growing weaker, put the heart of it in one sentence.

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Sharon said that while her own body was giving out, she wasn't

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in denial about the weakness. She just knew it couldn't touch

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the thing that mattered most about her. The years take things

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from the body. They don't get a vote on what God's doing in you.

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Here's today's challenge. The next time you've grown getting

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out of a chair, or catch a reflection you'd rather not, try

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saying this out loud. My body is wearing out, and God is renewing

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me today. Both are true. Then do one thing that feeds the inner

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person. While you've got the day, open the Word, or call someone

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who needs you. The body is on its own schedule. The renewal is

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available right now. Father, some of us have been resenting

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what our bodies have become, grieving the strength we used to

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have. Thank you that even as the body wears down, you are

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renewing us on the inside every single day. Help us believe that

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the person you're making will outlast these aching and tired

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joints. And, Father, teach us to feed the inner life while we can,

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and trust that your work in us is not slowing down. In Jesus'

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name, amen. This podcast runs on the generosity of listeners just

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like you. If Daily Devotions for Busy Lives has encouraged you,

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would you consider supporting it with a one-time gift or by

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becoming a monthly supporter? Every contribution helps keep

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these devotions coming every day of the week. You can give at

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DailyDevotionsForBusyLives.com Thank you so much. And thanks

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for joining me on Daily Devotions for Busy Lives.

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Remember, your body is wearing but the person God is making

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inside you is being renewed every day. And that's the person

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who lasts. Come back next time for more encouragement to help

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you live grounded in God's truth. Until then, God bless and have a

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great day.

Bart Leger:

Thank you.