Aug. 11, 2026

What to Do When Nothing Is Wrong but You Feel Empty

What to Do When Nothing Is Wrong but You Feel Empty

Key Takeaways

  • Many Christians experience a deep spiritual dryness and unexplained emptiness even when their outward lives are stable, successful, and functioning well.
  • In Jeremiah 2:13, God explains that spiritual emptiness comes from abandoning Him as the fountain of living water and instead digging cracked cisterns.
  • We often try to fill our inner void by taking small, temporary sips of life from our work, screens, and daily responsibilities that ultimately cannot hold water.
  • Author Ann Voskamp overcame her own spiritual emptiness by accepting a friend's dare to write down 1,000 small, everyday gifts, which helped her notice God in the ordinary moments.
  • Returning to the fountain requires slowing down and spending unhurried, daily time with God with your Bible open and your phone put away.
  • There is no shortcut or substitute for the source; ordinary time spent alone with God is the only true way to refill a weary and dry soul.

A lot of Christians hit stretches where nothing is exactly wrong. The bills are paid. The family is functioning. You have plenty to be thankful for, and you are, and still you wake up with a dryness you can't explain. You're moving through good days without tasting them. There's no crisis to point to and no obvious hole to fill, which can be more confusing than an outright problem, because you can't even say what's the matter.

This episode opens with Ann Voskamp, who ran a family farm, was raising a houseful of kids, and loved God. By every outward measure she was fine. And still, most mornings, she woke up with a hollow feeling she couldn't explain, thankful on paper and empty inside, unable to fix it. Then a friend gave her a strange little dare.

God described this exact condition through Jeremiah. Jeremiah 2:13 says God's people did two evil things: they abandoned Him, the fountain of living water, and they dug for themselves cracked cisterns that could hold no water at all. A cistern is a hole you carve out to store water you've hauled in from somewhere else. These were cracked, so the water leaked out as fast as it went in. God's people traded a spring that flows on its own for a leaky tank they had to keep refilling.

That is how emptiness shows up in a comfortable life. You are still drinking, just not from the fountain. You pull little sips of life from your work and your screens, from the next thing that needs you. None of those are evil, but they cannot hold water. They give you a swallow and leave you thirsty again by morning, until you feel hollow in the middle of a life that looks full. The answer is to go back to the source. Working your cisterns will only wear you out, because they were never going to hold. Ordinary time with God, unhurried, with your Bible open and your phone away, is the thing that refills a soul, and there is no substitute for it.

That is what Ann discovered. Her friend dared her to write out 1,000 small gifts she'd been walking past, and as she paid attention, gift by gift, she noticed God right there in the dishwater and the noise. Nothing about her life changed. The dryness did. The fountain had been within reach the whole time, and she had simply stopped drinking from it.

**BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:**

- Why you can feel empty even when your life is stable and nothing is wrong

- What Jeremiah 2:13 reveals about the cracked cisterns we dig instead of drinking from God

- A simple way to get back to the fountain and let God refill your soul

When the soul runs dry in a life that looks full, the answer is to go back to the fountain: ordinary time with the God who never runs out.

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Frequently Asked Questions

Why do I feel empty when nothing is wrong in my life?

Feeling empty amidst a comfortable and functioning life often happens because you have drifted away from God, the true source of living water, and are trying to sustain your soul through screens, work, and busy routines.

What does Jeremiah 2:13 mean about cracked cisterns?

Jeremiah 2:13 describes how God's people abandoned Him, the fountain of living water, and instead dug cracked cisterns—leaky, man-made holding tanks that require constant effort to refill yet cannot hold water.

How did Ann Voskamp overcome her spiritual dryness?

Ann Voskamp overcame her spiritual emptiness by accepting a friend's dare to write down 1,000 everyday gifts, which taught her to pay attention and notice God's presence right in the middle of ordinary housework and family life.

How can I fix a dry and empty soul when I am busy?

You can refill your soul by setting aside unhurried time each day to be alone with God, keeping your phone away and opening your Bible to return to the ultimate source of life.

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Anne Voskamp had the kind of life you'd probably sign

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up for. She and her husband ran a family farm and were raising a

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house full of kids. She loved God and took her faith seriously.

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By every measure that shows up on the outside, she was fine.

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The work got done, and the kids got fed. Sunday came, and she

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was in her pew. And still, most mornings, Anne woke up with a

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hollow feeling that she couldn't A kind of dryness, a sense that

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she was moving through good days without feeling or tasting any

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of them. She was thankful on paper, but still felt empty

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inside, and she couldn't seem to fix it. Then, one morning, a

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friend gave her a strange little dare. We'll come back to what

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that dare did to her, but

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first, welcome to Daily Devotions for Busy Lives. I'm

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Bart LeJay. There have been stretches in ministry where

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everything looked right and felt dead. I was reading my Bible and

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praying, doing all of it on autopilot. Nothing was wrong,

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but I'd become a professional at going through the motions. And

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somewhere in the routine, I'd quit meeting God in them. It

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didn't turn around by doing more of the empty habits. It turned

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around when I slowed down and gave him unhurried time again.

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Something was fine, and the kind. With no agenda but him. Maybe

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that's where you are. Nothing exactly is wrong. The bills are

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paid. The family is functioning. You have got plenty to be

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thankful and you are thankful. And yet, you still wake up with

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a dryness that you can't explain. You're moving through good days

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without really experiencing them. And the strange part is there's

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no crisis to point to and no obvious hole to fill. That can

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be more confusing than an outright problem, because you

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can't say, what's the matter? God described this exact

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condition through the prophet Jeremiah, and he used a picture

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from everyday life in a dry land. Listen to Jeremiah 2.13. For my

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people have done two evil things. They have abandoned me, the

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fountain of living water, and they have dug for themselves

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cracked cisterns that can hold no water at all. Two things went

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wrong, and they go together. First, they walked away from the

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fountain, the living, moving spring that never runs dry,

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which is God himself. Second, they went and dug cisterns. A

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cistern is a hole you carve out to store water you've hauled in

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from somewhere else. At its best, it's a backup. But these

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cisterns were cracked, so the water they collected leaked out

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as fast as it went in. That's the picture. God's people traded

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a spring that flows on its own for a leaky tank they had to

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keep refilling. Here's how this shows up in a comfortable life.

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You're still drinking, just not from the fountain. You're

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pulling little sips of life from your work and your screens from

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the next thing that needs you. None of these are evil,

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necessarily. They just can't hold water. They give you a

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swallow and leave you thirsty again by morning, and you end up

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hollow in the middle of a life that looks full from the outside.

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So the answer to the emptiness is to go back to the fountain.

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Working your cisterns will only wear you because they were never

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going to hold. There's no shortcut and no substitute for

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the source. Ordinary time with God, unhurried, with your Bible

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open and your phone away, is the thing that can refill a soul. It

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sounds too simple to be the answer, but it's the answer

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anyway. And that's what Anne discovered. past without even

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seeing. Anne started writing them down. Warm water running

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over her hands in the sink. The sound of one of her kids

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laughing in the next room. Nothing about her life changed.

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The farm was still the farm. But as she paid attention, gift by

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gift, she began to notice God right in the middle of the

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dishes and the noise. The dryness gave way. It turned out

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the fountain had been within reach the whole time, and she

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had stopped drinking from it. She wrote it all down in a book

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called 1,000 Gifts. Nothing about her life changed. But the

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dryness did. She didn't add anything or fix anything. She

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just started paying attention. The attention out to be a way

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back to the fountain. God had been right there in the warm

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dishwater and the kids laughing in the next room the whole time.

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She'd been so busy hauling water to her cisterns that she walked

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past that spring every morning. Here's today's challenge. Ask

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yourself one thing today where you've been trying to get filled

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up Name the cistern, the thing that you keep going back to that

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leaves you dry. Then give God 15 unhurried minutes with no phone,

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no agenda, just you and him, with an open Bible and a prayer.

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Don't rush it and don't measure it. Just go back to the fountain

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and drink. Father, some of us are empty in the middle of a

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life that looks full from the outside, and we can't even say

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why we feel empty. Thank you for reminding us. We've been

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drinking from cracked cisterns that never fill us, and we're

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tired. Draw us back to you, the fountain of living water. Teach

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us to slow down and meet you in the ordinary hours until our

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souls are full again. You are the source, and there's no

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substitute for you. In Jesus' name, amen. This podcast runs on

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the generosity of listeners just like you. If Daily Devotions for

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Busy Lives has encouraged you, would you consider supporting it

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with a one-time gift or by becoming a monthly supporter?

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week. You can give at dailydevotionsforbusylives.com.

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Thank you so much. Thanks for joining me on Daily Devotions

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for Busy Lives. Remember, when the soul runs dry in a life that

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looks full, the answer is to go back to the fountain, ordinary

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time with the God who never runs out. Come back next time for

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more encouragement to help you live grounded in God's truth.

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Until then, God bless and have a great day.