May 21, 2026

What to Do When the Church Has Wounded You

What to Do When the Church Has Wounded You
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Every year, 2.7 million Americans stop going to church. Most walked away from something that wounded them. In this episode, discover what God says to the person whose church let them down, and where the road back actually starts.

Natalie Runion grew up as a pastor's daughter in Cincinnati and spent her whole life in the church. Then she watched her family get pushed out of the congregation her father served. She spent decades after that wrestling with whether God and the church were the same thing, or whether she could pull them apart.

She's not alone. Every year, roughly 2.7 million Americans stop going to church. The researchers who study why keep finding the same pattern: something happened inside a place that was supposed to be safe, and it never got addressed.

Most people don't make a dramatic exit. They just stop showing up, one Sunday at a time, until the seat they used to occupy sits empty and eventually no one mentions it.

Church hurt is a wound that comes from a place that was supposed to be safe. The pain makes sense. The anger makes sense, and so does the exhaustion with organized religion. This episode takes those feelings seriously before it asks anything of the person carrying them.

Over the years I've met far too many people who have been hurt by the church. Some were judged without being loved. Others watched a leader they trusted collapse under the weight of a moral failure, and the collapse took their faith in the institution with it. A few found their way back. Too many never did. I know that behind each of those stories is a person who walked through a door looking for God and came out carrying a wound instead.

Psalm 27:10 was written about the people closest to you, the ones most supposed to be safe, who weren't. What David says is that even in that worst-case abandonment, God stays. He holds you close. The people who hurt you in the church were supposed to represent Him. When they wounded you instead, He stayed. What God thinks of you stands apart from what those people did to you.

Through Natalie's story and Psalm 27:10, this episode makes the case that you get to keep God and leave behind what broken people did. The faith doesn't have to go with the institution. The road back starts with God, before it goes anywhere else.

Also in this episode: a free resource called How to Keep Your Faith When the Church Lets You Down, available at dailydevotionsforbusylives.com/church.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • Why church hurt spreads beyond the original wound and into how a person thinks about God and community
  • What Psalm 27:10 says to the person whose church did the abandoning that a parent or leader was supposed to do
  • One concrete step you can take toward God this week, before you think about the institution

He was there before the wound. He's still there now.

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Think about the person in your life who stopped going to

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church a few years ago. Maybe it was someone in your family. Or

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maybe it was you. There wasn't always a dramatic exit. Most

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people just stop showing up one Sunday at a time until the seat

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they used to occupy sits empty, and eventually no one mentions

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it. Researchers who study why keep finding the same pattern.

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Something happened inside a place that was supposed to be

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and it never got addressed. Every year, roughly 2.7 million

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Americans make that decision. Natalie Runyon is one of the

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people who almost did. She grew up a pastor's daughter in

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Cincinnati, spent her whole life in the church, and then watched

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her family get pushed out of the congregation her father served.

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She spent decades wrestling with whether God and the church were

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the same thing, or whether she could separate the two. We'll

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come back to what Natalie found. But

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first, welcome to Daily Devotions for Busy Lives. I'm

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Bart Leger. Over the years, I've met far too many people who've

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been hurt by the church. Some were judged without being loved.

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Others watched a leader they trusted collapse under the

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weight of a moral failure, and the collapse took their faith in

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the institution with it. A few found their way back, but too

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many never did. It grieves me every time because I know that

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behind each of those stories is a person who walked through a

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door looking for God and came out wounded instead. That's what

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church hurt is. It's a wound that comes from a place that was

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supposed to be safe. If that's your story, I want you to hear

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something before anything else. The pain makes sense. The anger

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makes sense. And so does the exhaustion with organized

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religion. Those feelings are a reasonable response to what

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happened to you. You're allowed to have them. But let me make a

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distinction here. The people who hurt you were part of the church.

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They were people. and some of them were broken people doing

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broken things to someone who deserved better. What God thinks

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of you stands apart from what those people did to you. Listen

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to what Psalm 2710 says. Even if my father and mother abandon me,

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the Lord will hold me close. This psalm is written about

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people closest to you, the ones most supposed to be safe who

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weren't. And what David says is that even there, even in that

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worst case abandonment, God doesn't leave. He holds you

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close. The people who hurt you in the church were supposed to

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represent him. When they wounded you instead, God didn't abandon

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you. I've been in pastoral ministry long enough to see what

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church hurt does over time when it goes unaddressed. It spreads

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into how the person thinks about God and whether community of any

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kind is worth the risk.

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God was there before the church that wounded you and He'll be

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there long after it's gone. The question before you now is

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whether you're going to let what broken people did to you set the

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terms of your relationship with Him. You get to keep and leave

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behind what broken people did. Now, let's get back to Natalie.

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What the researchers keep finding is that most people who

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leave still hold on to some form of faith in God. The church

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became something they couldn't return to. The faith didn't

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disappear with it. Natalie Runyon said it plainly after

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years of working through her own church wound. All these people

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had failed me. But when I look back over the course of my life,

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God never did. The people who hurt you did something to you.

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And God is not them. Psalm 2710 says, Even if a father and a

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mother abandon you, the Lord will hold you close. He makes

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the same promise to the person whose church did the abandoning.

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Natalie eventually wrote a book about her experience called

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Raised to Stay. And she became a voice for people navigating

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church hurt across the country. She separated her faith in God

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from the church institution that had wounded her. And what she

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found on the other side was a faith that was more her own than

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it had ever been. Because it had been tested and chosen and held

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on to through the doubt. And that's available to you too. If

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you're carrying a church wound today and you're not sure where

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to start, I've put together a free resource called How to Keep

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Your Faith When the Church Let's You Down. You can download it at

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DailyDevotionsForBusyLives.com slash church. I wrote it for

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people in exactly the place you're in. And I hope it helps.

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Here's today's challenge. Separate the wound from God.

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Take one step toward Him this week. And pray one prayer, even

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if it's an angry one. And tell Him what happened, because He

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already knows. But saying it out loud to Him is different from

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carrying it alone. That's where the road back starts with God,

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before it goes anywhere else. Lord, You see the ones carrying

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church wounds today. You know the names of the people who did

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the wounding and the people who are still bleeding from it. Draw

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close to the ones who are far away, because they got hurt in

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Your name. Let them know the difference between You and the

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people who claimed to represent You. And hold them close, the

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way Psalm 27 promises You will. In Jesus' name, Amen. If this

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episode encouraged you today, would you share it with someone

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who might need it? Just go to dailydevotionsforbusylives.com

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slash 243 and copy the link. It only takes a moment, and it

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might reach someone who needs to hear it. Thanks for joining me

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on Daily Devotions for Busy Lives. Remember, the people who

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hurt you in the church don't speak for God. He was there

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before the wound, and He's still there now. Come back next time

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for more encouragement to help you live grounded in God's truth.

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Until then, God bless, and have a great day.